I have been going to a Yoga Studio called Golden Bridge Yoga and this place is amazing. It is not your LA type of Yoga it is real meditation and spiritual healing yoga. We sing to our babies and do stretches to massage our babies and to help us in labor. Not only do we do Yoga they actually care about you as a person. They ask about how you are feeling mentally. I feel so calm when I leave there. They have a full cafe with all vegan food, also a coffee and sweet parts, along with tons of books, cd's, oils and clothing, There is also a wellness center where they have all different kinds of massages and healing services. The place is not just for pre-natal, they have all different types of yoga and meditation classes. I highly recommend everyone go there to clear their head, you will learn a lot about your self.
www.goldenbridgeyoga.com
Posts
No comments:
Post a Comment